Discover the world of freediving or get to the next level of your training in Nusa Penida.
SSI Freediving course Level 2 is a next step after Level 1, which is only introduction to the processes connected to apnea diving. SSI Freediving Level 2 is more thorough practical exploration of human underwater potential. This course is a next level of your depth cognition.
SSI Freediving Level 3 is a last step in SSI training system. It is accessible for well trained experienced freedivers. This course is open for those divers who have enough experience and can comfortably dive to the depth 30m and deeper. The main focus of this course is training of the thorax flexibility that is a must for deeper diving; learning of Mouth-Fill method of equalisation and diving lower than lungs residual volume.
Master course is the peak of freediving trainings program. Nusa Penida is one of the best places in Asia for this kind of intensive studying.
4 weeks course includes deep dive course SSI Freediving Level 3 and gives you all skills and knowledge for deep and safe dives. This period of time is enough to teach your body and mind, to adapt them to the depth and not to be in a rush, reaching depth easily and comfortably.
This course is created to teach students how to behave in case of emergency, provide first aid in case of different traumas, how to do cardiopulmonary resuscitation (CPR), how to use oxygen cylinder in case of dive incidents.
This course is called, React Right, because it is designed to educate people how to react in case of emergency in all spheres of life, not only connected with diving. While this course we are simulating different scenarios from everyday life, learn how to react to the most common accidents.
Watsu and aguahara are kind of massage and relaxation technique in water. This technique could be useful for everyone for total relaxation and releasing tension. It is an amazing chance to take rest and go into deep relaxation while being suspended by water and therapist.
For those who has unexplainable fear and hydrophobia is a chance to coexist with water in a new soft way, it helps to release your fears and negative experience.
This technique is very useful for divers to extend your relaxation limits and improve the quality of relaxation. Watsu helps to develop a very important skill for divers—to relax muscles that are not active at the moment.
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